Cost of Services

***During our current Coronavirus Pandemic I am offering a block of 10 one-hour appointment sessions for the discounted rate of $1000 rather than $1250!*** Most clients have needed 10 sessions with me whether they are working with Grief-Recovery (7 sessions needed) or Brain-Retraining Sessions – as many people start with Grief Recovery and then work with new re-training of mind patterns through Mindful Brain Retraining. Some prefer to work with only Brain Retraining and Energy Healing. And some prefer to pay for only one session at a time. If the block payment helps anyone considering this work through this time, I am happy to offer it to you! Please mention this when booking your appointment.

My Services:

Grief Recovery Coaching:

This is the area that I see the most positive movement in clients. Working through grief/loss – from the loss of loved ones, career changes, difficult relationships, a new diagnosis, or chronic illness. Grief can be defined as any loss that creates a conflicting emotional response – so if a loved one passed away after a chronic illness, there is sadness about the loss as well as relief to no longer see/feel the living suffering. Moving a home can be exciting about getting to the new location and sad too about missing the previous one. So many people are carrying various emotional pains such as these and I believe our purpose is to learn from the important life experiences that shape our lives. The biggest goal being the peace and happiness that comes from properly addressing these experiences and healing from them. In 7-10 sessions I help people rebalance their mind, body and soul to move forward positively after heart-changing life experiences.

Discussion around nutrition, herbs and supplements is based on client’s interest and current medication/supplement regime. A review of current lab work directs the discussion. Safety first! Remember that all natural supplements (and even nutrition) can interact with current medication and I help guide people to safe choices. It’s important to have open and honest dialogue about any current medications/supplements for safe recommendations to be made.

Brain Re-Training:

This is how people can heal thought patterns that are stuck in old, limited, and learned thought processes from many years. For people with memory loss or wanting to prevent memory loss, we discuss strategies that can help build brain strength. There is often discussion of nutrition, supplements, lifestyle and finally, retraining of the brain through new thoughts and actions designed to help this process. The deeper goal here is to re-discover joy!

Here too: Discussion around nutrition, herbs and supplements is based on client’s interest and current medication/supplement regime. A review of current lab work directs the discussion. Safety first! Remember that all natural supplements (and even nutrition) can interact with current medication and I help guide people to safe choices. It’s important to have open and honest dialogue about any current medications/supplements for safe recommendations to be made.

Energy Work – I work with a process called Yin Tuina to help people balance meridians (acupuncture channels) with re-balancing the body’s energy – without needles!! As I used to practice acupuncture for 21 years, taught Traditional Asian (Chinese) Medicine and acupuncture at The Canadian College of Naturopathic Medicine for years, and truly believe rebalancing these energies is what leads to best health, I am happy to help people learn from their bodies what can be learned over time through regular meditation, but what I seem to be able to “tap” into as I work with people through this energy work (mostly talking and listening to the client and their body) to guide future steps for healing. This treatment is done with guided mindful-breathing together between myself and the individual client with no need for verbal communication for receiving guidance from the person’s body/mind/soul. This can be done in person (when in-person appointments are possible again) or online/WhatsApp for distance energy healing. Curious? Give it a try – you may be happily surprised with what we learn!

Initial visit: $175 – 90minutes; Subsequent visits: $125 – 60minutes

***Note: during Covid-19 time, initial visit fee will be same as subsequent visits ($125 rather than $175) and block visits of 10 visits can be purchased for $1000 rather than $1250*** (note that all block visits of 10 visits are valid for up to 3 months)

If you would like to work with me for your optimum health, do contact me at 416-920-8975 or email me at hanifahelps@gmail.com for more information.

Stay Healthy, Stay Safe!

Kindly,

Hanifa

%d bloggers like this: