Understanding Grief

Recently I have been speaking with clients and was even interviewed about how people generally think of, or understand “grief.” You can see the whole interview here: https://www.youtube.com/watch?v=Dr2CC5r37OM Of course, this then made me think that although people have often heard of the “Kubler-Ross” stages of grief, many do not understand the deeper details behindContinue reading “Understanding Grief”

MBGR: Mindfulness Based Grief Recovery

Mindfulness Based Grief Recovery
6-week online program available to individuals and companies in September 2020. Improve Mindful Communication, Emotional Intelligence and manage/re-train Grief patterns that are leading to personal and workplace breakdowns!