Power vs. Force

Awakening Seers: Transcend the Mundane to Experience the Extraordinary

New Book by Hanifa Menen: Conscious Professionals

New book available for download – courtesy-payment through PayPal is appreciated but not necessary to download.

Change

Brain Re-Training can create resilience for the changes that inevitably effect our lives. How adaptable are you? See if you notice yourself falling into one of the common patterns that I see most often!

“I” Sight: Accessing the Self beyond the self

This is training for those interested in consciously connecting with a Higher Consciousness that is within each and every one of us. A 6-week program including preparatory reading before each group session (offered through Zoom – link will be sent before first session), informative videos, time for shared reflection and contemplation, as well as sharedContinue reading ““I” Sight: Accessing the Self beyond the self”

Are You Having Fun?

Today I am thinking of some of the things that I have done in my life that bring infinite joy to my heart. Sometimes because of the creative process behind it, and most times because they were just plain fun!! I thought I’d share some of these experiences with you to remind you that weContinue reading “Are You Having Fun?”

Appreciation and Gratitude

“When eating fruit, remember the one who planted the tree.” ~Vietnamese Proverb Today my thoughts are about appreciation and gratitude. Do you know how it feels to be truly appreciated for your thoughts, words and/or actions? It’s a beautiful feeling, isn’t it? Now there are many people who are in the (lovely) habit of thankingContinue reading “Appreciation and Gratitude”

Menen Centre Newsletter, September 2020

Understanding Duality and Beyond

MBGR: Mindfulness Based Grief Recovery

Mindfulness Based Grief Recovery
6-week online program available to individuals and companies in September 2020. Improve Mindful Communication, Emotional Intelligence and manage/re-train Grief patterns that are leading to personal and workplace breakdowns!

Perspective

One of my favourite quotations is this: “Education is the process of learning more and more about less and less until we know a lot about nothing.” (I’m sorry I can’t find the reference of the author of this quote for you). So many times our minds want to know who said this/that, why didContinue reading “Perspective”