From childhood, through adulthood, we are interdependent. Can we consciously help each other evolve without losing ourselves in our personal egos?
Author Archives: Hanifa Menen, BSc (Spec. in Neuropsychology); former Naturopathic Doctor (21 years practice). Educator in Mindfulness/Meditation, Grief Recovery and Brain Re-Training Guide; Raising Consciousness for Improved Heart and Brain Health.
Love vs. Depravity
This Christmas season, my awareness is watching my own, and others’ words and actions with each other. I am seeing some interesting things around me and within me that helps me understand more fully the human condition that I believe has always been part of the shared journey. I am mindfully looking without judgement atContinue reading “Love vs. Depravity”
Correcting Thoughts Influencing Health
Transform your mind, transform your life.
As I think about what the Soul craves, I believe it’s deeper connection. I love the image and quote above and find it interesting that when I think of “love making” – I think of this from the deeper Spiritual realm which adds a joyfully-ecstatic union with the divine within ourselves and that brings aContinue reading “Deeper Connection”
An inspired piece of writing with hopes to re-inspire all who work with healthcare. This means parents or teachers working with children (this goes beyond teaching how to wash hands or tend to cuts and scrapes as we all know), adults caring for aging parents or struggling siblings (who may be working through mental, emotional,Continue reading “New eBook!!”
Today I am thinking of these words. I hear them from so many people. Never again will they put themselves into a place of discomfort. Some after they or someone close has lied; sometimes involving an affair; sometimes from speaking with a friend or family member that has brought some upset. I also hear neverContinue reading “Never Again”
Do you know the meaning of this word? The Oxford Languages definition is this: “the intrinsic nature or indispensable quality of something, especially something abstract, that determines its character.” I chose the image for this post as it is intended for the reader to look deeper… to feel something that may arise from seeing somethingContinue reading “Essence”
What is compassion? According to the Merriam-Webster Dictionary, compassion is a “sympathetic consciousness of others’ distress together with a desire to alleviate it.” In other words, you recognize that someone is suffering, and you try to help. Now “suffering” is the human experience that all cultures, communities, and individuals have felt at some point. Since mostContinue reading “Conscious Compassion”
Wouldn’t Hurt a Fly Have you heard this phrase? It’s often used to emphasize how inoffensive and harmless a person or animal is. This took on a special meaning for me several years ago when Ontario seemed to have a high number of flies getting into homes and ours was no exception. I started keepingContinue reading “Conscious Appreciation”
Affairs: Me vs. We Relationships
It’s been some time that I have been thinking about the energies of our thoughts, words and actions and how they interact with and effect other energies around us, and specifically in our most loving relationships. I believe that how people interact in their most intimate relationships also reflects how much loving consideration is givenContinue reading “Affairs: Me vs. We Relationships”
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