Wouldn’t Hurt a Fly Have you heard this phrase? It’s often used to emphasize how inoffensive and harmless a person or animal is. This took on a special meaning for me several years ago when Ontario seemed to have a high number of flies getting into homes and ours was no exception. I started keepingContinue reading “Conscious Appreciation”
Tag Archives: wisdom
New Poetry and Photography Books now available – pics and poetry by your humble guide – Hanifa Menen
Fresh off the press! Hard cover books available now – perfect gift for introspective nature-lovers. Cost is $40+(S&H) or pick up from Hanifa directly and payable through e-transfer or in cash in person. For questions or payment, send to: hanifahelps@gmail.com Thank-you to those who have already purchased or requested a copy! And NEW downloadable e-bookContinue reading “New Poetry and Photography Books now available – pics and poetry by your humble guide – Hanifa Menen”
Body, Mind and Intellect
Who/what is in control of your life? It’s best to take the reigns wisely! Hope this article helps you do so.
Death and Rebirth
Many people do not like to think about death yet it is what I discuss with many in my regular work with grief. For this post, I thought I would remind you about the death and rebirth cycles that all of us experience. The simplest place to start is realizing that when we go toContinue reading “Death and Rebirth”
Inherent Tendencies
Do you know your inherent tendencies… aka “vasanas”?
Understanding Grief
Recently I have been speaking with clients and was even interviewed about how people generally think of, or understand “grief.” You can see the whole interview here: https://www.youtube.com/watch?v=Dr2CC5r37OM Of course, this then made me think that although people have often heard of the “Kubler-Ross” stages of grief, many do not understand the deeper details behindContinue reading “Understanding Grief”
New Book by Hanifa Menen: Conscious Professionals
New book available for download – courtesy-payment through PayPal is appreciated but not necessary to download.
“I” Sight: Accessing the Self beyond the self
This is training for those interested in consciously connecting with a Higher Consciousness that is within each and every one of us. A 6-week program including preparatory reading before each group session (offered through Zoom – link will be sent before first session), informative videos, time for shared reflection and contemplation, as well as sharedContinue reading ““I” Sight: Accessing the Self beyond the self”
Menen Centre's Heart Health and Brain Health 